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Manage High BP with Therapeutic Massage

June 9, 2018

 


Massage provides more than relief from stress; research continues to show that massage for high blood pressure is effective in lowering and controlling blood pressure.
•The American Psychological Association credits psychologist Tiffany Field director of the University of Miami Touch Research Institute and a longtime researcher on the benefits of massage saying massage is “proven to help hypertension by reducing diastolic blood pressure.”

•The study “Durability of Effect of Massage Therapy on Blood Pressure,” published in the International Journal of Preventive Medicine, concluded that “massage therapy was a safe, effective, applicable and cost-effective intervention in controlling BP” (blood pressure).

•Science Daily reported that massage therapist Arnold Kelly of the Outpatient Physical Therapy Clinic at the UAB Spain Rehabilitation Center touts both the immediate and long-term benefits of massage, especially because patients often experience “reduced tightness in the muscles, improved blood flow and breathing, plus reduced anxiety and stress.” Source : MassageBook

Keep your BP at bay. Check out our Banana Leaf Massage! This signature massage effectively aids in the management of BP , helps in uniform circulation, reduces stress , balances the heart beat and pulse rate among others.
Message us to know more about this massage and get your very own Z Spa essential oil roller blend for FREE!
#MyZSpa #ZSpa #Massage #Healing #Relax #EssentialOils #Spa #Destress #Fitness #Health #Gym #Workout 

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