July 31, 2018

We live in a world where the food we eat, the water we drink, the air we breathe contain more chemicals than we would like.  One can only imagine the extent of the harmful effects of these chemicals combined!!

But we don't have to be a victim! There is a way to tap the...

July 21, 2018

After a long week of hard work, start your weekend fresh and allow your body to unwind with Z Spa’s STRESS AWAY MASSAGE, which comes with a uniquely formulated blend of Lavender, Ylang Ylang and Orange essential oil concoction. You definitely deserve this!!!

Book for a...

June 28, 2018

What are essential oils?

Essential oils are compounds extracted from plants.
The oils capture the plant's scent and flavor, also called its "essence."
Unique aromatic compounds give each essential oil its characteristic essence.
Essential oils are obtained through distilla...

June 25, 2018

Why Use Organic Soap?

Many people have sensitive skin that doesn’t respond well to chemically laden soap. By using organic soap, you might be able to avoid, or at least reduce, the skin problems that are caused by irritating chemical ingredients. Organic soap contains i...

June 24, 2018

Are you ready for the coming work week?

Make sure you’re all pumped up and in shape. Try our banana leaf massage! This signature massage effectively releases stress, assists the immune system, moves lymphs and fluid, offers comfort to severe joint pains, balances the he...

June 20, 2018

"In this hectic life, we have no time to take care of ourselves, hence massage is needed for rejuvenation and stress reduction. A lot of people are looking for quick fixes: like, they are taking medications, and they are doing other things which are not healthy. But ma...

June 20, 2018

Here are 7 things to look for in a good Spa experience :

1)Ambience
2)Cleanliness
3)Friendliness, courtesy and sensitivity of staff
4)Coherently communicates information about bookings, products and services
5)Complete with the standard of treatments and facilities
6)Very a...

June 18, 2018

Massage and the Skin

Did you know that . . .

•Massage helps to reduce tension in the skin and adjoining tissues as well as increasing its circulation and improve its nutrition.
•Massage can help to re-moisturize, and soften dry skin
•Increases seburn (natural oils produced...

June 11, 2018


So many of us suffer from body changes during the cold weather season. Muscles respond to cold by constricting and If you are already suffering from tight sore muscles and joint inflammation the cold can exacerbate the symptoms.

Regular Massage therapy helps to create...

June 9, 2018


Massage provides more than relief from stress; research continues to show that massage for high blood pressure is effective in lowering and controlling blood pressure.
• The American Psychological Association credits psychologist Tiffany Field director of the University...

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